Rhonda Wilson 10000m row
10,000m
Meters
1:00:37.0
Time
3:01.8
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 166 |
November 02, 2020 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:37.0 | 10,000m | 3:01.8 | 58 | 500 | 21 |
| 12:16.3 | 2,000m | 3:04.0 | 56 | 493 | 20 |
| 11:59.4 | 4,000m | 2:59.8 | 60 | 507 | 21 |
| 12:00.2 | 6,000m | 3:00.0 | 60 | 506 | 21 |
| 12:09.8 | 8,000m | 3:02.4 | 58 | 498 | 21 |
| 12:11.2 | 10,000m | 3:02.8 | 57 | 497 | 22 |
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Workout Graph
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