Rhonda Wilson 10000m row
10,000
Meters
59:31.7
Time
2:58.5
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 221 |
November 03, 2020 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:31.7 | 10,000 | 2:58.5 | 61 | 509 | 505 | 20 |
| 12:03.3 | 2,000 | 3:00.8 | 59 | 502 | 101 | 19 |
| 11:48.1 | 4,000 | 2:57.0 | 63 | 513 | 101 | 19 |
| 11:43.0 | 6,000 | 2:55.7 | 64 | 517 | 101 | 21 |
| 11:55.7 | 8,000 | 2:58.9 | 61 | 508 | 101 | 21 |
| 12:01.6 | 10,000 | 3:00.4 | 60 | 503 | 101 | 21 |
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Workout Graph
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