Rhonda Wilson 10000m row
10,000m
Meters
1:02:04.7
Time
3:06.2
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 163 |
November 05, 2020 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.7 | 10,000m | 3:06.2 | 54 | 486 | 21 |
| 12:55.8 | 2,000m | 3:13.9 | 48 | 465 | 21 |
| 12:23.0 | 4,000m | 3:05.7 | 55 | 487 | 21 |
| 12:19.4 | 6,000m | 3:04.8 | 55 | 490 | 22 |
| 12:19.1 | 8,000m | 3:04.7 | 55 | 490 | 21 |
| 12:07.5 | 10,000m | 3:01.8 | 58 | 500 | 21 |
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Workout Graph
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