Rhonda Wilson 10000m row
10,000m
Meters
1:03:34.3
Time
3:10.7
Pace
501
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 161 |
November 06, 2020 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:34.3 | 10,000m | 3:10.7 | 50 | 473 | 20 |
| 12:29.3 | 2,000m | 3:07.3 | 53 | 483 | 19 |
| 14:27.8 | 4,000m | 3:36.9 | 34 | 417 | 17 |
| 12:10.3 | 6,000m | 3:02.5 | 58 | 497 | 20 |
| 12:10.7 | 8,000m | 3:02.6 | 57 | 497 | 21 |
| 12:16.2 | 10,000m | 3:04.0 | 56 | 493 | 22 |
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Workout Graph
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