Rhonda Wilson 10000m row
10,000m
Meters
1:00:06.0
Time
3:00.3
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 166 |
November 15, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 10,000m | 3:00.3 | 60 | 505 | 21 |
| 12:15.2 | 2,000m | 3:03.8 | 56 | 493 | 19 |
| 11:54.7 | 4,000m | 2:58.6 | 61 | 511 | 21 |
| 12:01.2 | 6,000m | 3:00.3 | 60 | 505 | 22 |
| 12:01.1 | 8,000m | 3:00.2 | 60 | 505 | 22 |
| 11:53.8 | 10,000m | 2:58.4 | 62 | 511 | 23 |
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Workout Graph
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