Rhonda Wilson 10000m row
10,000m
Meters
1:00:24.7
Time
3:01.2
Pace
503
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 216 |
November 19, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.7 | 10,000m | 3:01.2 | 59 | 502 | 20 |
| 11:58.9 | 2,000m | 2:59.7 | 60 | 507 | 20 |
| 11:51.7 | 4,000m | 2:57.9 | 62 | 513 | 19 |
| 12:11.3 | 6,000m | 3:02.8 | 57 | 497 | 19 |
| 12:13.3 | 8,000m | 3:03.3 | 57 | 495 | 20 |
| 12:09.5 | 10,000m | 3:02.3 | 58 | 498 | 20 |
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Workout Graph
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