Rhonda Wilson 10000m row
10,000m
Meters
58:42.5
Time
2:56.1
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 1205 |
| Drag Factor | 213 |
November 25, 2020 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:42.5 | 10,000m | 2:56.1 | 64 | 520 | 21 |
| 11:47.9 | 2,000m | 2:56.9 | 63 | 517 | 20 |
| 11:30.8 | 4,000m | 2:52.7 | 68 | 533 | 20 |
| 11:43.2 | 6,000m | 2:55.8 | 64 | 521 | 21 |
| 11:48.2 | 8,000m | 2:57.0 | 63 | 517 | 21 |
| 11:52.3 | 10,000m | 2:58.0 | 62 | 513 | 21 |
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Workout Graph
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