Rhonda Wilson 10000m row
10,000m
Meters
1:01:14.8
Time
3:03.7
Pace
502
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 163 |
November 30, 2020 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.8 | 10,000m | 3:03.7 | 56 | 494 | 21 |
| 12:21.9 | 2,000m | 3:05.4 | 55 | 488 | 20 |
| 12:09.9 | 4,000m | 3:02.4 | 58 | 498 | 20 |
| 12:07.8 | 6,000m | 3:01.9 | 58 | 499 | 21 |
| 12:18.6 | 8,000m | 3:04.6 | 56 | 491 | 21 |
| 12:16.6 | 10,000m | 3:04.1 | 56 | 492 | 21 |
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Workout Graph
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