Rhonda Wilson 10000m row

10,000m

Meters

59:33.2

Time

2:58.6

Pace

505

Calories

Average Watts61
Calories Per Hour511
Stroke Rate22
Stroke Count1295
Drag Factor214

December 10, 2020 05:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:33.2 10,000m 2:58.6 61 511 22
12:14.7 2,000m 3:03.6 56 494 20
12:00.1 4,000m 3:00.0 60 506 21
11:58.4 6,000m 2:59.6 60 507 22
11:53.3 8,000m 2:58.3 62 512 23
11:26.7 10,000m 2:51.6 69 538 23

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Workout Graph

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