Rhonda Wilson 31:32 row
5,007m
Meters
31:32.8
Time
3:09.0
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 165 |
January 25, 2021 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.8 | 5,007m | 3:09.0 | 52 | 478 | 21 |
| 12:45.0 | 2,000m | 3:11.2 | 50 | 472 | 21 |
| 25:11.6 | 2,000m | 3:06.6 | 54 | 485 | 21 |
| 31:24.3 | 1,007m | 3:05.0 | 55 | 490 | 21 |
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Workout Graph
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