Ulvi Aslanzade 20:16 row
4,329m
Meters
20:16.4
Time
2:20.4
Pace
246
Calories
97
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 61 |
| Stroke Count | 1250 |
| Drag Factor | 148 |
March 28, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.4 | 4,329m | 2:20.4 | 126 | 734 | 61 | 97 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 72 | 95 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 65 | 98 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 62 | 95 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 50 | 102 |
| 20:16.4 | 51m | 2:40.7 | 84 | 589 | 26 | 99 |
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Workout Graph
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