Ulvi Aslanzade 20:18 BikeErg
9,318m
Meters
20:18.1
Time
2:10.7
Pace
283
Calories
102
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 76 |
| Revolution Count | 1552 |
| Drag Factor | 73 |
March 28, 2020 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:18.1 | 9,318m | 2:10.7 | 157 | 839 | 76 | 102 |
| 5:00.0 | 2,102m | 2:22.7 | 120 | 714 | 70 | 91 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 76 | 99 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 79 | 105 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 82 | 110 |
| 20:18.1 | 116m | 2:36.0 | 92 | 617 | 63 | 105 |
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Workout Graph
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