Ulvi Aslanzade 40:15 row
8,637m
Meters
40:15.2
Time
2:19.8
Pace
494
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 1373 |
| Drag Factor | 127 |
March 31, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.2 | 8,637m | 2:19.8 | 128 | 740 | 34 | 102 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 37 | 101 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 36 | 103 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 | 105 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 | 104 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 | 100 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 102 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 | 102 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 35 | 103 |
| 40:15.2 | 44m | 2:52.7 | 68 | 533 | 32 | 104 |
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Workout Graph
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