Ulvi Aslanzade 21:08 SkiErg
4,043m
Meters
21:08.1
Time
2:36.8
Pace
213
Calories
94
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 82 |
| Stroke Count | 1747 |
| Drag Factor | 108 |
March 31, 2020 16:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.1 | 4,043m | 2:36.8 | 91 | 612 | 82 | 94 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 76 | 105 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 80 | 87 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 86 | 90 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 89 | 97 |
| 21:08.1 | 222m | 2:33.3 | 97 | 633 | 81 | 95 |
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Workout Graph
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