Ulvi Aslanzade 20:26 BikeErg
9,045m
Meters
20:26.3
Time
2:15.5
Pace
266
Calories
102
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 73 |
| Revolution Count | 1506 |
| Power/kg | 1.85 |
| Drag Factor | 73 |
April 01, 2020 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:26.3 | 9,045m | 2:15.5 | 140 | 783 | 73 | 102 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 68 | 92 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 74 | 97 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 75 | 104 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 78 | 107 |
| 20:26.3 | 212m | 2:04.0 | 183 | 930 | 82 | 110 |
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Workout Graph
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