Ulvi Aslanzade 20:45 SkiErg
4,036m
Meters
20:45.4
Time
2:34.2
Pace
215
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 77 |
| Stroke Count | 1614 |
| Drag Factor | 64 |
April 03, 2020 15:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.4 | 4,036m | 2:34.2 | 95 | 627 | 77 | 107 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 78 | 119 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 86 | 101 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 74 | 107 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 76 | 102 |
| 20:45.4 | 154m | 2:27.4 | 109 | 676 | 59 | 107 |
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Workout Graph
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