Ulvi Aslanzade 50:37 BikeErg
23,038m
Meters
50:37.3
Time
2:11.8
Pace
694
Calories
99
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 75 |
| Revolution Count | 3837 |
| Power/kg | 2.02 |
| Drag Factor | 73 |
April 03, 2020 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:37.3 | 23,038m | 2:11.8 | 153 | 825 | 75 | 99 |
| 5:00.0 | 1,999m | 2:30.0 | 104 | 656 | 66 | 104 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 74 | 87 |
| 15:00.0 | 2,265m | 2:12.4 | 151 | 818 | 76 | 86 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 77 | 96 |
| 25:00.0 | 2,305m | 2:10.1 | 159 | 846 | 77 | 111 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 77 | 90 |
| 35:00.0 | 2,322m | 2:09.1 | 162 | 858 | 77 | 97 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 77 | 108 |
| 45:00.0 | 2,370m | 2:06.5 | 173 | 893 | 79 | 99 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 78 | 102 |
| 50:37.3 | 296m | 2:06.0 | 175 | 901 | 79 | 109 |
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Workout Graph
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