Ulvi Aslanzade 50:05 BikeErg
23,530m
Meters
50:05.8
Time
2:07.7
Pace
733
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 77 |
| Revolution Count | 3579 |
| Power/kg | 2.22 |
| Drag Factor | 74 |
April 05, 2020 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:05.8 | 23,530m | 2:07.7 | 168 | 877 | 77 | 116 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 67 | 120 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 74 | 127 |
| 15:00.0 | 2,280m | 2:11.5 | 154 | 828 | 76 | 117 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 79 | 105 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 79 | 118 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 79 | 113 |
| 35:00.0 | 2,425m | 2:03.7 | 185 | 936 | 80 | 115 |
| 40:00.0 | 2,468m | 2:01.5 | 195 | 970 | 82 | 111 |
| 45:00.0 | 2,501m | 1:59.9 | 203 | 997 | 83 | 128 |
| 50:00.0 | 2,419m | 2:04.0 | 183 | 931 | 80 | 115 |
| 50:05.8 | 38m | 2:32.6 | 98 | 638 | 72 | 114 |
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Workout Graph
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