Ulvi Aslanzade 25:18 SkiErg
5,178m
Meters
25:18.1
Time
2:26.5
Pace
285
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 81 |
| Stroke Count | 2071 |
| Drag Factor | 66 |
April 07, 2020 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.1 | 5,178m | 2:26.5 | 111 | 682 | 81 | 115 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 80 | 121 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 80 | 119 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 79 | 110 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 82 | 113 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 91 | 113 |
| 25:18.1 | 46m | 3:16.7 | 46 | 458 | 23 | 117 |
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Workout Graph
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