Ulvi Aslanzade 20:20 row
4,323m
Meters
20:20.3
Time
2:21.1
Pace
245
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 37 |
| Stroke Count | 748 |
| Drag Factor | 140 |
April 08, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 4,323m | 2:21.1 | 124 | 728 | 37 | 108 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 43 | 96 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 39 | 114 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 | 110 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 | 110 |
| 20:20.3 | 73m | 2:19.0 | 130 | 748 | 24 | 110 |
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Workout Graph
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