Ulvi Aslanzade 30:27 SkiErg
6,119m
Meters
30:27.5
Time
2:29.3
Pace
333
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 77 |
| Stroke Count | 2363 |
| Drag Factor | 144 |
April 10, 2020 12:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.5 | 6,119m | 2:29.3 | 105 | 661 | 77 | 111 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 71 | 120 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 75 | 107 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 79 | 107 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 83 | 115 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 80 | 116 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 82 | 104 |
| 30:27.5 | 64m | 3:34.8 | 35 | 421 | 27 | 113 |
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Workout Graph
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