Ulvi Aslanzade 30:25 SkiErg
6,040m
Meters
30:25.8
Time
2:31.1
Pace
325
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 83 |
| Stroke Count | 2535 |
| Drag Factor | 67 |
April 11, 2020 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.8 | 6,040m | 2:31.1 | 101 | 648 | 83 | 105 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 75 | 94 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 81 | 117 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 84 | 109 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 82 | 117 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 93 | 106 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 87 | 92 |
| 30:25.8 | 82m | 2:37.3 | 90 | 609 | 54 | 103 |
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Workout Graph
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