Ulvi Aslanzade 1:01:37 BikeErg
30,045m
Meters
1:01:37.1
Time
2:03.0
Pace
970
Calories
106
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 76 |
| Revolution Count | 4714 |
| Power/kg | 2.49 |
| Drag Factor | 88 |
April 11, 2020 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:37.1 | 30,045m | 2:03.0 | 188 | 946 | 76 | 106 |
| 5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 67 | 119 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 74 | 103 |
| 15:00.0 | 2,414m | 2:04.2 | 182 | 927 | 76 | 109 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 76 | 110 |
| 25:00.0 | 2,442m | 2:02.8 | 189 | 949 | 77 | 107 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 76 | 100 |
| 35:00.0 | 2,430m | 2:03.4 | 186 | 940 | 76 | 108 |
| 40:00.0 | 2,491m | 2:00.4 | 200 | 989 | 78 | 98 |
| 45:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 79 | 89 |
| 50:00.0 | 2,490m | 2:00.4 | 200 | 988 | 78 | 96 |
| 55:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 79 | 114 |
| 1:00:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 80 | 118 |
| 1:01:37.1 | 837m | 1:56.0 | 224 | 1071 | 82 | 117 |
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Workout Graph
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