Ulvi Aslanzade 42:35 SkiErg
8,023
Meters
42:35.2
Time
2:39.2
Pace
420
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 108 |
| Stroke Count | 4608 |
| Drag Factor | 153 |
April 22, 2020 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.2 | 8,023 | 2:39.2 | 87 | 591 | 420 | 108 | 97 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 108 | 90 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 122 | 101 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 108 | 97 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 102 | 103 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 106 | 97 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 101 | 94 |
| 35:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 112 | 98 |
| 40:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 111 | 96 |
| 42:35.2 | 484 | 2:40.3 | 85 | 579 | 25 | 100 | 97 |
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Workout Graph
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