Ulvi Aslanzade 30:15 row
6,522
Meters
30:15.3
Time
2:19.1
Pace
374
Calories
100
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 1123 |
| Drag Factor | 194 |
April 26, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.3 | 6,522 | 2:19.1 | 130 | 746 | 37 | 100 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 42 | 96 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 38 | 97 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 37 | 103 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 36 | 100 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 36 | 94 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 34 | 101 |
| 30:15.3 | 55 | 2:19.0 | 130 | 747 | 27 | 115 |
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Workout Graph
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