Ulvi Aslanzade 1:10:10 row
15,323m
Meters
1:10:10.7
Time
2:17.3
Pace
886
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 2143 |
| Drag Factor | 96 |
May 04, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:10.7 | 15,323m | 2:17.3 | 135 | 764 | 30 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 1:05:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 1:10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 1:10:10.7 | 38m | 2:20.7 | 125 | 731 | 17 |
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