Ulvi Aslanzade 39:23 SkiErg
7,025
Meters
39:23.6
Time
2:48.2
Pace
358
Calories
51
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 88 |
| Stroke Count | 3502 |
| Drag Factor | 128 |
May 07, 2020 13:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:23.6 | 7,025 | 2:48.2 | 74 | 553 | 358 | 88 | 51 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 99 | 57 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 79 | |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 91 | 46 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 97 | |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 80 | |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 88 | |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 88 | |
| 39:23.6 | 779 | 2:49.1 | 72 | 548 | 40 | 90 |
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Workout Graph
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