Ulvi Aslanzade 30:12 row
6,526m
Meters
30:12.1
Time
2:18.8
Pace
374
Calories
98
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 111 |
May 08, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.1 | 6,526m | 2:18.8 | 131 | 750 | 29 | 98 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 95 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 97 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 83 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 98 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 102 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 106 |
| 30:12.1 | 44m | 2:17.5 | 135 | 763 | 20 | 109 |
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Workout Graph
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