Ulvi Aslanzade 1:00:09 row
12,224
Meters
1:00:09.2
Time
2:27.6
Pace
671
Calories
89
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 1850 |
| Drag Factor | 118 |
May 11, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.2 | 12,224 | 2:27.6 | 109 | 674 | 671 | 30 | 89 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 35 | 88 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 32 | 91 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 31 | 91 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 30 | 91 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 29 | 87 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 | 85 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 | 85 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 | 86 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 33 | 91 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 32 | 86 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 | 91 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 | 93 |
| 1:00:09.2 | 30 | 2:33.3 | 97 | 634 | 1 | 13 | 93 |
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