Ulvi Aslanzade 20:08 row
4,132m
Meters
20:08.1
Time
2:26.1
Pace
228
Calories
96
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 118 |
May 29, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,132m | 2:26.1 | 112 | 685 | 30 | 96 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 92 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 | 96 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 98 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 | 98 |
| 20:08.1 | 25m | 2:42.0 | 82 | 583 | 22 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.