Ulvi Aslanzade 1:13:26 BikeErg
30,084m
Meters
1:13:26.7
Time
2:26.4
Pace
833
Calories
87
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 64 |
| Revolution Count | 4738 |
| Power/kg | 1.47 |
| Drag Factor | 87 |
May 29, 2020 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:26.7 | 30,084m | 2:26.4 | 111 | 683 | 64 | 87 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 57 | 82 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 59 | 78 |
| 15:00.0 | 1,979m | 2:31.5 | 100 | 645 | 62 | 88 |
| 20:00.0 | 1,961m | 2:32.9 | 98 | 636 | 62 | 79 |
| 25:00.0 | 2,077m | 2:24.4 | 116 | 699 | 65 | 85 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 66 | 87 |
| 35:00.0 | 2,073m | 2:24.7 | 115 | 697 | 65 | 90 |
| 40:00.0 | 2,065m | 2:25.2 | 114 | 692 | 65 | 89 |
| 45:00.0 | 2,057m | 2:25.8 | 113 | 688 | 65 | 93 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 66 | 88 |
| 55:00.0 | 2,091m | 2:23.4 | 119 | 707 | 66 | 88 |
| 1:00:00.0 | 2,136m | 2:20.4 | 126 | 734 | 67 | 90 |
| 1:05:00.0 | 2,158m | 2:19.0 | 130 | 748 | 68 | 96 |
| 1:10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 68 | 91 |
| 1:13:26.7 | 1,458m | 2:21.7 | 123 | 722 | 67 | 91 |
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Workout Graph
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