Ulvi Aslanzade 30:14 SkiErg
5,588m
Meters
30:14.3
Time
2:42.3
Pace
290
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 95 |
| Stroke Count | 2867 |
| Drag Factor | 171 |
November 15, 2020 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.3 | 5,588m | 2:42.3 | 82 | 581 | 95 | 99 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 97 | 102 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 92 | 100 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 92 | 99 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 95 | 100 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 96 | 96 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 101 | 101 |
| 30:14.3 | 36m | 3:18.6 | 45 | 453 | 34 | 101 |
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Workout Graph
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