Ulvi Aslanzade 25:21 SkiErg
5,044m
Meters
25:21.6
Time
2:30.8
Pace
272
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 89 |
| Stroke Count | 2269 |
| Drag Factor | 83 |
December 11, 2020 08:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.6 | 5,044m | 2:30.8 | 102 | 651 | 89 | 115 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 98 | 103 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 99 | 111 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 93 | 113 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 88 | 117 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 75 | 123 |
| 25:21.6 | 72m | 2:30.0 | 104 | 656 | 28 | 124 |
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Workout Graph
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