Ulvi Aslanzade 42:07 SkiErg
8,067
Meters
42:07.1
Time
2:36.6
Pace
426
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 99 |
| Stroke Count | 4193 |
| Drag Factor | 112 |
January 13, 2021 16:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.1 | 8,067 | 2:36.6 | 91 | 613 | 426 | 99 | 107 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 95 | 100 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 96 | 105 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 101 | 106 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 100 | 109 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 102 | 110 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 98 | 108 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 102 | 109 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 101 | 108 |
| 42:07.1 | 405 | 2:36.9 | 91 | 611 | 21 | 103 | 112 |
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Workout Graph
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