Ulvi Aslanzade 25:07 row
5,640
Meters
25:07.6
Time
2:13.6
Pace
334
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 784 |
| Drag Factor | 118 |
January 22, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.6 | 5,640 | 2:13.6 | 147 | 797 | 334 | 31 | 113 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 | 110 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 31 | 111 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 31 | 113 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 | 115 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 33 | 115 |
| 25:07.6 | 25 | 2:32.0 | 100 | 473 | 1 | 8 | 115 |
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Workout Graph
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