Ulvi Aslanzade 25:07 row
5,640m
Meters
25:07.6
Time
2:13.6
Pace
334
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 784 |
| Drag Factor | 118 |
January 22, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,640m | 2:13.6 | 147 | 804 | 31 | 113 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 110 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 111 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 113 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 115 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 115 |
| 25:07.6 | 25m | 2:32.0 | 100 | 643 | 8 | 115 |
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Workout Graph
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