Ulvi Aslanzade 1:00:24 row
13,345m
Meters
1:00:24.4
Time
2:15.7
Pace
781
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 1981 |
| Drag Factor | 116 |
March 16, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.4 | 13,345m | 2:15.7 | 140 | 781 | 32 | 110 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 | 106 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 | 110 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 | 108 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 | 108 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 35 | 112 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 111 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 | 106 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 107 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 109 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 111 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 111 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 114 |
| 1:00:24.4 | 91m | 2:14.0 | 145 | 799 | 29 | 120 |
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Workout Graph
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