Ulvi Aslanzade 20:16 SkiErg
3,772
Meters
20:16.0
Time
2:41.1
Pace
196
Calories
93
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 96 |
| Stroke Count | 1951 |
| Drag Factor | 208 |
January 21, 2022 07:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.0 | 3,772 | 2:41.1 | 84 | 587 | 196 | 96 | 93 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 89 | 85 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 92 | 94 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 105 | 98 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 102 | 97 |
| 20:16.0 | 41 | 3:15.1 | 47 | 462 | 2 | 49 | 91 |
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Workout Graph
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