Ulvi Aslanzade 15:07 row
3,045m
Meters
15:07.3
Time
2:28.9
Pace
167
Calories
91
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 136 |
February 07, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,045m | 2:28.9 | 106 | 664 | 31 | 91 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 96 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 92 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 88 |
| 15:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 88 |
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Workout Graph
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