Ulvi Aslanzade 20:10 SkiErg
3,728m
Meters
20:10.7
Time
2:42.3
Pace
194
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 99 |
| Stroke Count | 2000 |
| Drag Factor | 65 |
September 05, 2022 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 3,728m | 2:42.3 | 82 | 581 | 99 | 112 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 100 | 114 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 100 | 109 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 100 | 111 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 99 | 115 |
| 20:10.7 | 29m | 3:04.4 | 56 | 491 | 39 | 114 |
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Workout Graph
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