Ulvi Aslanzade 30:08 BikeErg
14,121
Meters
30:08.6
Time
2:08.0
Pace
438
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 2.21 |
| Drag Factor | 82 |
September 05, 2022 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.6 | 14,121 | 2:08.0 | 167 | 873 | 75 | 115 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 72 | 109 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 76 | 118 |
| 15:00.0 | 2,381 | 2:05.9 | 175 | 902 | 76 | 119 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 76 | 109 |
| 25:00.0 | 2,369 | 2:06.6 | 172 | 893 | 76 | 122 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 902 | 77 | 118 |
| 30:08.6 | 52 | 2:45.3 | 77 | 566 | 56 | 116 |
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Workout Graph
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