Niels Peters 10x1:00/1:00r row
2,817m
Meters
10:00.0
Time
1:46.4
Pace
211
Calories
| Rest Distance | 2,294m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,111m |
| Overall Time | 20:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 207 |
March 25, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,817m | 1:46.4 | 290 | 1297 | 22 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 23 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 21 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 21 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 21 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 22 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 22 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 22 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 22 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 24 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 24 | |
| r2,294m |
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Workout Graph
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