Niels Peters 5000m row
5,000
Meters
18:36.1
Time
1:51.6
Pace
359
Calories
167
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 155 |
May 15, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:36.1 | 5,000 | 1:51.6 | 252 | 1157 | 359 | 25 | 167 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1192 | 73 | 24 | 155 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1169 | 72 | 28 | 165 |
| 3:45.1 | 3,000 | 1:52.5 | 245 | 1135 | 71 | 23 | 169 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1133 | 71 | 24 | 173 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1160 | 72 | 27 | 176 |
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Workout Graph
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