Niels Peters v3:00/2:00r...6 row
4,954m
Meters
18:00.0
Time
1:49.0
Pace
367
Calories
168
Heart Rate
| Rest Distance | 2,078m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,032m |
| Overall Time | 28:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 171 |
June 01, 2020 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,954m | 1:49.0 | 270 | 1230 | 27 | 168 | |
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 27 | 155 | |
| r: 2:00 | 421m | ||||||
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 27 | 163 | |
| r: 2:00 | 411m | ||||||
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 26 | 168 | |
| r: 2:00 | 414m | ||||||
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 27 | 171 | |
| r: 2:00 | 423m | ||||||
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 26 | 174 | |
| r: 2:00 | 409m | ||||||
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 29 | 177 | |
| r2,078m |
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Workout Graph
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