Niels Peters 5000m row
5,000m
Meters
18:54.0
Time
1:53.4
Pace
357
Calories
172
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 153 |
July 30, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.0 | 5,000m | 1:53.4 | 240 | 1126 | 25 | 172 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 24 | 161 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 26 | 169 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 25 | 171 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 26 | 178 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 27 | 183 |
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Workout Graph
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