Niels Peters 10000m row
10,000m
Meters
38:32.7
Time
1:55.6
Pace
691
Calories
169
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 161 |
November 24, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.7 | 10,000m | 1:55.6 | 226 | 1079 | 23 | 169 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 23 | 149 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 23 | 161 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 23 | 165 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 23 | 172 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 23 | 171 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 24 | 172 |
| 3:51.0 | 7,000m | 1:55.5 | 227 | 1081 | 25 | 174 |
| 3:56.9 | 8,000m | 1:58.4 | 211 | 1024 | 25 | 173 |
| 3:52.7 | 9,000m | 1:56.3 | 222 | 1064 | 24 | 176 |
| 3:50.5 | 10,000m | 1:55.2 | 229 | 1086 | 23 | 179 |
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Workout Graph
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