Niels Peters 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
344
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 159 |
December 21, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 1032 | 344 | 25 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 900 | 68 | 22 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1073 | 69 | 26 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1022 | 68 | 25 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1082 | 69 | 26 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1105 | 70 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.