Niels Peters 3x3000m/3:00r row
9,000m
Meters
34:42.0
Time
1:55.6
Pace
625
Calories
| Rest Distance | 1,167m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,167m |
| Overall Time | 43:42.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 184 |
January 05, 2021 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.0 | 9,000m | 1:55.6 | 226 | 1078 | 24 | |
| 11:40.9 | 3,000m | 1:56.8 | 220 | 1055 | 23 | |
| 11:27.6 | 3,000m | 1:54.6 | 233 | 1100 | 24 | |
| 11:33.6 | 3,000m | 1:55.6 | 227 | 1079 | 26 | |
| r1,167m |
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Workout Graph
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