Niels Peters 4x1500m/2:00r row
6,000m
Meters
22:54.6
Time
1:54.5
Pace
418
Calories
| Rest Distance | 1,186m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,186m |
| Overall Time | 30:54.6 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 174 |
January 21, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 6,000m | 1:54.5 | 233 | 1101 | 25 | |
| 5:34.6 | 1,500m | 1:51.5 | 252 | 1168 | 27 | |
| 5:41.7 | 1,500m | 1:53.9 | 237 | 1115 | 27 | |
| 5:47.8 | 1,500m | 1:55.9 | 225 | 1073 | 26 | |
| 5:50.5 | 1,500m | 1:56.8 | 219 | 1055 | 24 | |
| r1,186m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.