Niels Peters 5000m row
5,000m
Meters
19:17.2
Time
1:55.7
Pace
344
Calories
175
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 159 |
March 17, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.2 | 5,000m | 1:55.7 | 226 | 1077 | 25 | 175 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 22 | 165 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 22 | 173 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 26 | 176 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 27 | 179 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 28 | 182 |
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Workout Graph
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