Niels Peters v1000m/2:00r...5 row
5,000m
Meters
18:42.8
Time
1:52.2
Pace
357
Calories
| Rest Distance | 1,955m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,955m |
| Overall Time | 28:42.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 165 |
March 23, 2021 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.8 | 5,000m | 1:52.2 | 247 | 1150 | 27 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 30 | |
| r: 2:00 | 356m | |||||
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 25 | |
| r: 2:00 | 434m | |||||
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 24 | |
| r: 2:00 | 415m | |||||
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 25 | |
| r: 2:00 | 308m | |||||
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 32 | |
| r: 2:00 | 442m | |||||
| r1,955m |
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Workout Graph
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